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TBI Stands for: To Be Improved

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Staff Sgt. Victor Medina during his visit to DCoE headquarters in February 2011. (DCoE Photo)

Army Staff Sgt. Victor Medina sustained a moderate Traumatic Brain Injury (TBI) during his third deployment in Iraq in 2009. Several months later, Medina started a blog titled, “TBI Warrior” to help educate other survivors and caregivers affected by a brain injury through his own experiences–before and after TBI. He shares his story with the DCoE Blog.

Let me take you back to the first day of my new life. The day was June 29, 2009. The mission was a mounted patrol to escort supplies and route reconnaissance from a main contingency operating base (COB) to a joint security station (JSS). The route would take about three hours. We maneuvered through one of the largest cities in Iraq during the three-hour mission. As we exited the city limits – the event occurred that changed my life forever. An explosively formed projectile impacted our vehicle.

The next 48-plus hours are a blur in my mind, still. Most of what I can remember about the event is because of the stories others have told to me. I do remember the smoke and the confusion that followed the accident, but I don’t remember fainting. I remember waking up in an aid station feeling very confused and overwhelmed. I learned I had sustained a moderate TBI.

Today after 16 months of rehabilitation, I look back and think: “It has been a long recovery.” Life is not the same; I have changed. The people who knew me pre-injury can clearly see the difference. I still cope with lingering side effects. Problems with my vision, hearing, balance, headaches, speech disfluency, including the obvious cognitive impairments, are all there. I am not the same as I was before the injury. The truth is that I’ve tried to be the old me but just haven't been able to succeed at it.

My new philosophy in life and with the injury is: “If this is the hand life dealt me, I will play the best game possible.” Is it frustrating? Yes. I encourage others not to focus on the negative things of the past or present, but rather set eyes on a bright future. I believe survivors of mild or moderate TBI have the power to be as independent as they want to be, regardless of the symptoms. I always ask survivors to stop and ask themselves: “Are you a victim?” or “Are you a warrior?”

With or without injury we are responsible for our actions and our future. Life is about decisions, and you can choose to stand up and make the best out of your life. I decided to stand up and help others. I decided to be an example; and that’s how TBI Warrior started.

It humbles me when others feel empowered and motivated by my experiences. The Army taught me the value in "selfless service.” That is the value I choose to carry with me to help others. I always say that my mission is not about me but about all those who come behind me. TBI is not the end; it can be a new beginning. The effects may not go away, but “it will get better.”

March is Brain Injury Awareness Monthclick here for brain injury resources.


Comments  12

  • Jillian 05 Sep

    Victor, you truly are a warrior! You're able to maintain a positive outlook despite all the changes that have impacted your life and are sharing your story with others. It's people like you that give hope and positive affirmation to others to be a better person when it's all said and done. I love hearing your story and progress. Thank you for sharing!
  • Christi 05 Sep

    I like this guy because he is all about Resilience. Resilience belongs to those who claim it as their own and make it a part of their identity. Those who actively search for ways to change their perspective to the positive, and say, "I have what it takes to get through this." Encourage yourself and allow others to help when you can't do it alone.
  • Darcy Keith 05 Sep

    First, thanks to you and to all the service members who have and currently serve our country. You have the attitude of a warrior and will go far. As a survivor of two severe traumatic brain injuries myself, I understand how TBI is a new beginning and one in which we can be victors, not victims. I applaud you on your selfless service; it will carry you far. As a Professional Speaker wanting to help other survivors of TBI, I share the same mission as you of helping other survivors live a better life and serve as an example. If I can be of service to you or other survivors, please feel free to call on me. My website is www.DarcyKeith.com. Thanks so much, and God bless!
  • Susana Bailen 05 Sep

    Or maybe the effects WILL go away! Infinite blessings on your life. I acknowledge your commitment, strength,and perseverance on standing for what you believe. May you accomplish great things.
  • Kara Hoban 05 Sep

    WOW, Thank you for what you have done!!! Both on the front as a warrior and as a TBI warrior. I am a survivor also. I have just decided yesterday that I am "Normal" That I am done feeling weak and pathetic and broken. SO I am moving on as a warrior. And reading this just now has boosted me even higher!!!!
  • Bill Moore 05 Sep

    Victor, keep pressing and telling your story. As I told you when we hooked up online, our church is very involved in our local Fisher House in Tampa. No better blessing than to do whatever we can for the patriotic warriors that protect freedom around the world. God bless you. Bill
  • Princess Mayhem 05 Sep

    God Bless You! Keep spreading your story.
  • Roxana 05 Sep

    Dear Victor, I am so proud of you. Your strength, your compassion and your love are so amazing. I know the commitment you have and I know you will always go beyond any obstacles. How far you have come, I knew from the begining that you were going to make the most out of the circumstances. It is joyful to see how you are empowering others and how much you have to give, it is your nature because you are a Warrior a TBI Warrior. With love, your wife.
  • Melissa 05 Sep

    Victor! I have known you since before the incident and if I was proud of you then...today I can say with honesty that I am proud of who you have become...our warrior..our hero! I do believe people need to hear you story, need to know that there is light at the end of the tunnel, and that we are creatures of God, and God never has made faulty things. I know that even people without TBI can relate to your struggles and accomplishments, and am truly honored to know a person like you...not because I consider you my brother, but because you enriched every life you touch. As your sister-in-law I thank you for your service, for your humbleness, your courage, integrity, love, perseverance, and your life, because we all have a purpose in life, yours is just been reveales. God bless! xoxo Mely (PS: See you soon!)
  • Marty Salo 05 Sep

    I am a moderately successful example of what a recovery can look like decades after the incident. I am employed at the Tampa VA Hospital. I have been working with computers for close to 15 or so years. I have my Master's Degree in Library and Information Sciences, I see the value of communications, and specifically the opportunity to leverage computer mediated communications to help others who may face a greater degree of discrimination when communicating in the face to face world. I realize that there are many different things happening. I think that more light needs to be shone on examples of what some of the positive possibilities can be. I applaud you for serving as a voice.
  • Roger Drew 05 Sep

    You are an inspiration. I also have lived with TBI since 1991. Life is not the same but still full of possibilities. I began working with a Neurofeedback specialist with Military background over past two years(19 years after incident). Focus, mood, sleep and mental clarity have vastly improved. Non intrusive Biofeedback for the brain! Get your own quantitative EEG (qEEG) brain map. Don't get treated just from the Norms and averages. Work the plasticity of your brain in your favor. Brain anatomy is very useful to know. I have a heart but I am my brain.
  • Trina Bradlee 05 Sep

    Sergeant Medina, Thank you for serving your country, first as a soldier, and now as an advocate and support for soldiers with TBI. I sustained a mild TBI from surgery to remove a benign tumor from inside the ventricles of my brain...I have started a small support group through Facebook called My Friends Who Know, referencing that the members of the group all know what it means to have sustained some form of brain trauma. The support group is very loosely structured, and in it's infancy...I spend as much time on it as I can...but as the mother of young twin boys...that is not a huge amount of time. Any information you would like to provide that you think could be helpful to those of us on this recovery journey would be appreciated. Sincerely, Trina Chambers-Bradlee


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